Podcasts Health The Strength Log Episode 1: Are Assistance Exercises Necessary to Get Stronger in the Squat and Deadlift?

Episode 1: Are Assistance Exercises Necessary to Get Stronger in the Squat and Deadlift?

Published: Aug. 16, 2020, 4:16 p.m.

In this very first episode of StrengthLog, I answer the question "Are assistance exercises necessary to get stronger in the squat and deadlift?".

This episode is also available in video and text form at: https://www.strengthlog.com/are-assistance-exercises-necessary-to-get-stronger-in-the-squat-and-deadlift 

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This podcast is produced by StrengthLog. On StrengthLog.com you can find articles about training, nutrition, and supplements, as well as exercise guides.