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This short series is for moms from some amazing women with mom stories that will elevate you no matter what level you are on when it comes to being a mompreneur. Each woman in this short series is a speaker for the Women on the Verge Mompreneurs Summit hosted by Tameka Walker Chapman. (Register for access to the summit by going to bit.ly/wotvmomsummit)

Chere M. Goode knows all too well that moms tend to not have themselves on their to-do list. With active kids, a business, school, spouse, family, and life there are many things vying for some piece of our attention. She sees the need, especially now, to get into a healthy regimen of self-care. Chere gave us one her tips for getting some me time as a mom that included her closet.

Chere's Mompreneurs tips:
~ Don't be the grumpy mom (Take time for you in order to keep a clear head)
~ Include your kids in the self-care journey
~ Use Creative Visualization when possible (Take that trip that you always wanted to take)
~ The plan is important - have it written down and stick to it

Chere M. Goode is the Founder/CEO of Total Harmony Enterprises, Make Me Over Wellness, and Exceptional Wellness Candle Company. Goode is a wife, mother, and caregiver, as well as, the Creator of the Annual RECHARGE Health, Wellness, and Fitness Expo. Goode has been a Licensed Practical Nurse for over 30 years. She is a 5-time #1 Amazon Best Selling International Author, Speaker, and Wellness Coach, as well as, an American Heart & Stroke Association Ambassador/Spokesperson. Known as the RECHARGE Strategist and Self Care Master Goode teaches professional women strategies for self-care to recharge their Mental, Physical, and Emotional batteries for success in life and business through her 8 Recharge Pillars of Self Care. Goode's teachings also emphasize the importance of self-care to enrich one's life. She teaches her clients that if you look good, you feel good so pamper yourself as often as possible.

Goode is also the founder of the Ladies Recharge Movement where she hosts quarterly events for women to step away from daily duties to perform self-care and have fun with other like-minded professional women. Goode has been featured on ABC, Dr. Oz, Wendy Williams, Baltimore’s TV 25, Good Day Baltimore on Fox 45, Society Moms TV, Radio One, WOLB Radio, Impact The World Radio, I Heart Radio, The Baltimore Times, Baltimore Flava Radio, Impact Nation Magazine and a host of other Magazines and Media Outlets. She has received numerous awards and Government citations for tenacity in business. Most recently she was awarded as a 2020 Woman Thriving in Business and one of Baltimore's Women of Passion, Poise, & Purpose by the Baltimore Times. Goode’s expertise in the areas of RECHARGE strategies, self-care, stress management, mental wellness, and heart disease prevention has touched the lives of many all over the world.

Connect with Chere on Facebook:
www.facebook.com/profile.php?id=100002085762896