259 - Value Meal

Published: Dec. 17, 2020, 10:46 p.m.

\u201cEvery bite of food that I was talking, was having an effect on my genetic expression.\u201d\n\nThose are the words of today\u2019s guest. We have all heard the expression, you are what you eat. It\u2019s not just a cliche\u2019. It\u2019s a genetic fact. In today\u2019s episode, Shawn Stevenson, author and host of the #1 health podcast, The Model Health Show, shares his journey to discovering the truth about healthy living.