Podcasts Health & Fitness Fitness The Running Jackal Norma's O&B

Norma's O&B

Published: May 7, 2023, 5:23 p.m.

Carlos Castillo
Today at 8:59 AM \xb7 Saanich, British Columbia







Norma\u2019s Out & Back, Workout for 6.60 kmRan my wife\u2019s favourite trails.
She who must be obeyed!, Avg Cadence:63


  • Distance6.45 km

  • Pace8:26 /km

  • Time54m 29s