Having fun in Zone 1

Published: April 23, 2022, 6:37 p.m.

b'Zone 1 trail run
Day four of a \\u2018five day\\u2019 running streak. The biggest day was 13k shortest was 3k of hill repeats on Tuesday. I suspect tomorrow will be short and flat. Rain is coming tomorrow!
Distance 5.34 km Elevation Gain 128 m Run time 48m 18s (Audio time 36:XX)'