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This guy is awesome and we really enjoyed interviewing this guy. Mark was involved in an armed robbery and not as the robber but a victim.

Mark yeo's own words.

I was born in Wales (Cardiff) and when I was 28 years old I moved to Coventry to be with my girlfriend Laura We got married in April 2009, bought a house and currently have 2 beautiful black cats named Peppa and Neo.

For most of my working life I have worked within the warehouse industry but I did do a couple of years with a firm of chartered accountants and was also a civil servant for about a year.

When I moved up to Coventry back in the year 2000 I worked for a food distribution centre and gained my fork truck licence so i could run my own aisle.

2014 was a turning point in my life and this is why I now write.

Hold tight, it gets a little bumpy.

A work college of mine always used to drop me home after work and sometimes i'd pop into the local supermarket. One occasion whilst inside the supermarket, things went badly wrong.

Not long after entering the shop, 2 armed, masked, and dressed in black robbers burst into the store. They took the security woman who was changing the ATM machine hostage. One of the robbers fired his gun, part of the ceiling came down and people scattered to the back door which led to safety of the small warehouse out the back.

You can find mark over on instagram as @darkmark1971

Don't forget to check out our website at www.talkaboutitfridaypodcast.com