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b'Here are some of our tips for practicing professional self-care.\\nStart With Small Changes. ... \\nDifferentiate Work Time from Personal Time. ... \\nStay Organized. ... \\nTake Breaks Throughout the Work Day. ... \\nCreate a Healthy Work Space. ... \\nEvaluate Your Work Load. ... \\n\\nSelf-care includes all the things you do to take care of your well-being in four key dimensions \\u2013 your emotional, physical, psychological, and spiritual health.\\n\\nIs Your Craft Up To Scratch? 10 Clever Ways to Improve Your Work\\nSharpen Your Skills. Let\'s just say you were knitting beanies for sale online. ... \\nDon\'t Over Commit. ... \\nHigh Quality Materials = High Quality Product. ... \\nPick The Right Materials. ... \\nExperiment. ... \\nTake The Time. ... \\nDo Your Research. ... \\nSell The Whole Package.\\n\\nAdopt These 10 Qualities to Become a Master in Your Field\\nLeaders naturally work in their flow. ... \\nLeaders are committed to constant and never-ending improvement and innovation. ... \\nLeaders are willing to take educated risks. ... \\nLeaders embody their company culture. ... \\nLeaders love to learn and are committed to learning.\\n\\nWhat does it mean to practice your craft?\\nCraft is your technique; your brain\'s neural connections, sculpted over hours of practice. Your craft is the way in which you apply paint to a canvas.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/therealephriampodcastshow/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/therealephriampodcastshow/support'