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Published: Nov. 17, 2021, 1 p.m.

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past:
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\\ngone by in time and no longer existing. past has changed, because, in God\'s eyes, we have no past, only a great future
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\\nJeremiah 29:11, He says: "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.
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\\nWhat does the Bible say about moving on from the past?
\\nIsaiah 43:18 -19 says, \\u201cForget the former things; 9 Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.
\\n43 But now thus saith the Lord that created thee, O Jacob, and he that formed thee, O Israel, Fear not: for I have redeemed thee, I have called thee by thy name; thou art mine.
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\\n2 When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee.
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\\nHow to Let Go of Things from the Past
\\nCreate a positive mantra to counter the painful thoughts. ...
\\nCreate physical distance. ...
\\nDo your own work. ...
\\nPractice mindfulness. ...
\\nBe gentle with yourself. ...
\\nAllow the negative emotions to flow. ...
\\nAccept that the other person may not apologize. ...
\\nEngage in self-care
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\\nWhy can\'t I let go of my past?
\\nMost people can\'t let go of the past because they don\'t appreciate their present. Reframing our relationship with our past requires us to stop thinking of how things should be and accept them for what they are. As Dalai Lama said, "Attachment is the origin, the root of suffering; hence it is the cause of suffering
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\\nWhy is it so hard to let go of the past?
\\nLetting go of the past is difficult because sometimes we don\'t even realize how much it affects us. ... There may be things that happened in the past that we have yet to forgive ourselves for. Or perhaps not enough time has gone by for us to get over something or someone.D

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