Published: July 6, 2021, 1 p.m.
Are you Stressed? If so here is how to deal with it....
\n
John 14:27
\n
Matthew:16:33
\n
Luke:6;48
\n
Psalm 63:1
\n
Here are some healthy ways you can deal with stress:
\n
\n - Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
\n - Talk to others. ...
\n - Avoid drugs and alcohol. ...
\n - Take a break. ...
\n - Recognize when you need more help.
\n
\n\n--- \n\nSupport this podcast:
https://podcasters.spotify.com/pod/show/therealephriampodcastshow/support