Episode 153| INTENTION| 10 Steps for Mindful Conflict Resolution

Published: May 3, 2018, 7:45 a.m.

www.radicallyloved.com

1. Always pause
2. Allow yourself to feel what you're feeling
3. Do a brief
4. Settle into your breath
5. Acknowledge that you have space to choose
6. Challenge your assumptions
7. Avoid negative speech
8. Suggest a resolution
9. Move forward
10. Forgive

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