Author and researcher Bren\xe9 Brown discusses the importance of having boundaries as it relates to authenticity. Which usually requires, as she says, choosing discomfort over resentment. In the coming year, set an intention to say no to what you don\u2019t really want to do. Saying no allows you to say YES to the things that are most important.\xa0Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean Croxton\xa0Follow me on InstagramSupport this podcast at \u2014 https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands