Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve your life.\xa0 \xa0 For more from Amy, visit amymorinlcsw.com. Amy\u2019s book, 13 Things Mentally Strong People Don\u2019t Do is available on amazon.com\n\nSupport this podcast at \u2014 https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations\n\nAdvertising Inquiries: https://redcircle.com/brands