Podcasts Education Self-Improvement The Quote of the Day Show | Daily Motivational Talks 160 | Dr. Kelly McGonigal: People Who Experience a Higher Level of Stress in Their Lives are More Likely to Find Meaning in Their Lives.

160 | Dr. Kelly McGonigal: People Who Experience a Higher Level of Stress in Their Lives are More Likely to Find Meaning in Their Lives.

Published: June 15, 2017, 7 a.m.

Is stress really that bad for us? Dr. Kelly McGonigal, author of The Upside of Stress, helps us to better understand what stress really does, and how we can reframe stress as a catalyst for personal growth and more meaning in our lives.\xa0 Dr. McGonical\u2019s website is kellymcgonigal.com. Her book, The Upside of Stress, is available on amazon.com and in bookstores.\n\nSupport this podcast at \u2014 https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations\n\nAdvertising Inquiries: https://redcircle.com/brands