1196 | James Clear: The Actions that You Take Provide Evidence for Who You Are.

Published: July 2, 2021, 7 a.m.

On today's episode, bestselling author James Clear reveals the 4 stages of habit formation, pointing out that it\u2019s the small habits that transform us every day.\n\nSource: Atomic Habits: How to Get 1% Better Every Day - James Clear (YouTube)\n\nSupport this podcast at \u2014 https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations\n\nAdvertising Inquiries: https://redcircle.com/brands