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This is the first of more segments to come where Funk Roberts answers all questions, no holds barred, from the brotherhood. He\u2019s sharing it for all men who're listening to get answers to the same questions they might have. It may also answer questions they didn\u2019t know they should be asking. Upon reaching their 40s, men\u2019s hormones and testosterone levels go through a lot of changes. That\u2019s the reason why their food and nutrition need some adjustments to accommodate these changes. Find out what type of supplements you should be taking, what kind of workout and how often, and the programs you can join to level up your fitness goals.


\u201cThere will always be birthdays and other holidays. You have to bulletproof yourself from that with a strong WHY\u201d \u2014Funk Roberts


In This Episode:
- Why men, especially in their 40s, need vitamins and supplements
- The top 4 \u201cmen vitality stack\u201d every man should be taking and what they can do to your body
Men have HORMONE fluctuations too!
- It\u2019s NOT about burning yourself out of a workout, it\u2019s about building muscles.
- Ways you can boost your testosterone the natural way - beware, there are testosterone-killing foods you might be taking!
- The purpose of having a strong WHY and its relevance to men\u2019s health, vitality, and fitness

Resources:
- TEST ENHANCE. The ingredients that enhance and support your Testosterone (and libido \U0001f608) Get yours today: https://funksupplementshop.com/product/test-enhance/
- \u201cWhat is Your Why\u201d Coaching Video - https://over40shred.com/phases/phase-1/mindset/coaching/what-is-your-why/ and https://over40shred.com/phases/phase-1/mindset/
- OVER40 Supplements: Vitality Stack, After Phase 3, After Phase 6, Muscle Building Phases, and so much more! - https://funksupplementshop.com
- Testosterone Test Kit - https://over40shred.com/testosterone-test-kit
- Joint Health Supplement Stack - https://funksupplementshop.com/product/joint-health/

Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts