29 - Importance of Magnesium Supplementation with Wade Lightheart

Published: Jan. 15, 2020, 11 a.m.

What life-changing mineral do you need to start paying attention to? MAGNESIUM. In this episode, I speak with Wade Lightheart, co-founder of Bioptimizers, a supplement company dedicated to empowering people to achieve the optimal state of well-being. Wade is also an advisor for the American Anti-Cancer Institute, a three-time All Natural Bodybuilding Champion, and author of several best-selling books. He joins me to dig into the importance and benefits of magnesium, especially for Over 40 Alphas. Tune in to hear how Wade is improving the health of people globally, how he got started on his awesome wellness journey, and why magnesium might be the mineral you\u2019ve been missing.

"I call magnesium the master mineral" Wade Lightheart

On this episode:

- Wade shares his background and how his interest for health and fitness started

- Wade\u2019s impressive fitness journey and the story of him going to nationals

- How Wade starting educating people about health, and the mistakes people make when ignoring nutrition in favor of aesthetics

- Why he founded BiOptimizers

- What is magnesium and what good does it do to the body?

- 7 forms of magnesium and their purpose

- How much magnesium should you take?

- Details about Wade\u2019s life-changing supplement, where you can find it, and how to save on your purchase

Resources:

Magnesium Supplement- http://over40shred.com/magnesium

30-day FREE TRIAL \u2013 Over 40 Alpha Fat Loss Program- www.Over40Alpha.com

Magnesium Supplement- http://over40shred.com/magnesium

30-day FREE TRIAL \u2013 Over 40 Alpha Fat Loss Program- www.Over40Alpha.com

Connect with Wade Lightheart:

Website- -https://bioptimizers.com/meet-team/

Facebook Group- https://www.facebook.com/BiOptimizers/

Twitter- https://twitter.com/wadetlightheart


Connect with Funk Roberts:

Website- https://www.over40alpha.com

Facebook Group- https://www.facebook.com/funkrobertsfitness/

Instagram- https://instagram.com/over40funk

Twitter- https://twitter.com/funkmma