Podcasts Business Careers The ONE Thing 226. How to Own Your Attention So You Can Build Better Habits | Anthony Ongaro

226. How to Own Your Attention So You Can Build Better Habits | Anthony Ongaro

Published: Jan. 27, 2020, 3 p.m.

You can\u2019t form a new habit if you can\u2019t give it attention for weeks on end, so the advice you\u2019ll hear in this episode from Anthony Ongaro, creator of Break The Twitch, is critical for anyone who wants to live The ONE Thing.