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This show is often very inspiring, motivational, and simple, but life isn\u2019t always that way \u2013 and sometimes things happen that rock you to our core. The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn\u2019t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs. Our guest, Casey Balgard, has gone through every parent\u2019s worst nightmare \u2013 the loss of a child \u2013 but, today, we\u2019re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey\u2019s story can help you, then it\u2019s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [9:30] The importance of taking time to mourn [11:30] How The ONE Thing came into Casey\u2019s life and the role that it played [14:55] The lead domino for working through grief [19:20] How to proactively manage grief [26:10] The ONE thing that you can do to make managing brief easier or unnecessary Links and Tools From This Episode Twitter: twitter.com/Belgardc Instagram: instagram.com/belgardc/ Listen: Ep 172 - Increase Your Impact With The ONE Thing | Wyatt Graves Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething -- Do you have the time to learn a second language? In our personal lives and in business, learning to speak a second language can completely transform the opportunities that we have \u2013 but we\u2019re busy people, and it just doesn't feel like we have enough time. However, we didn\u2019t have Babbel when we were growing up. Babbel is designed to help you start speaking a new language, confidently, in just a few weeks, giving you the option to do your bite-sized lessons in your internet browser or using their powerful app. You can try Babbel for FREE and start speaking a language with confidence by going to Babbel.com. -- Is your job Your ONE Thing? Sometimes you get to a point in your career where you look up and realize that what you\u2019re doing isn\u2019t Your ONE Thing. But we also know how challenging it can be to find a job that is just the right fit \u2013 and that\u2019s where ZipRecruiter comes in. All you have to do is download the ZipRecruiter Job Search app, let it know what kinds of jobs you\u2019re interested in, and the technology will do the hard work for you. Download the FREE ZipRecruiter Job Search app today: ziprecruiter.com/mobile. -- Get your FREE ticket to an amazing productivity event: Lifehack Summit 25 of the best thought leaders and authors in the productivity space will be speaking at Lifehack Summit \u2013 and you can watch them all for free from the comfort of your own home or workplace. This 3-day virtual summit starts July 15, 2019. All you have to do is grab your FREE ticket from lifehackbootcamp.com/onething. -- The ONE Thing is a production of Crate Media