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Daughters of narcissistic mothers are a unique courageous group of individuals. They have experienced psychological and emotional pain on the severest levels. 

Narcissistic pseudo mothers have hearts of stone. They are emotionally unreachable, inert, hollow, empty. 

Here are seven practices that will help you to recover and thrive:

Sleep/rest, Movement/exercise/nutrition/appreciating your solitude/Connection with Nature/Develop your intuitive gifts/Creating a circle of trust, Unleashing your creativity.

You have the reins in your capable hands. Make the decisions that speak to your heart, soul and mind. Give yourself great credit for what you have accomplished, the greatest boon of all: the fulfillment of our authentic self as an individual

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