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You are a prisoner of the narcissist as long as you are:

1. Perpetually reflecting their "perfection" with your external image.

2. Providing them with recirculating narcissistic supplies.

3. Allowing them to steal your creativity.

4. Blocking your pathways of psychological freedom.

5. Sharing their superficial, empty, material obsessed ifestyles.

6. the receptacle of their annihilative rage.

7. Compromising your opportunities for inner peace and solitude.

8. Blocking your deep insights.

9. Overlooking their venomous lies and subterfuges.

10. Willing to be infinitely betrayed.

You are trapped as a psychological and emotional prisoner of the narcissistic partner.

Your pathway to freedom begins now with your insights into the true nature of the narcissistic personality and the validation of your true self and all of your creative gifts, psychological grounding and deep integrity. 

You take the reins in your hands where they belong. Practice self compassion. 

Pay attention to the basics: sleep, rest, nourishment, movement/exercise, your form of prayer and meditation. Appreciate beauty each day in its innumerable forms. Nature, Music, Art. 

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