How I use the phrase "Just for today" to build my BEST habits

Published: May 17, 2022, 7 a.m.

When the habits you\u2019re trying to build seem difficult and unattainable, I have a phrase that will change everything.

Just. For. Today.

In this mini episode, I\u2019m going to let you know why this phrase has completely shifted my mindset and helped me create better routines and habits that are easier than ever to stick with.