Podcasts Kids & Family Parenting The Mom Hour Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327

Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327

Published: Aug. 24, 2021, 8 a.m.

Expectations these days feel like \u2026 a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you\u2019re depleted, is it physical, mental, or emotional energy that\u2019s in shortest supply? And if you\u2019re in a low-energy season \u2013 whether it\u2019s a day, a week, a month, or a year \u2013 can you reprioritize and reframe so that you\u2019re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!

LINKS MENTIONED:

  • For more episodes on productivity and time management, click here


MORE HELPFUL LINKS:


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.