BROADCASTS.com

We get dueling messages from our culture: On the one hand, come as you are! Accept yourself fully, imperfections and all. On the other hand, you deserve better! Here\u2019s what to do (and buy) to sleep better, eat better, look better, and feel better. It can be confusing to navigate a genuine desire to live your best life alongside the necessary self-acceptance it takes to feel like you\u2019re doing enough today. Do we have this figured out? We do not, but today we\u2019re here to talk about it. Meagan and Sarah share what self-improvement AND self-acceptance look like for them in the reams of wellness, career, mental health, and leisure \u2013 plus we reflect on what this balance has looked like at different seasons of motherhood. Join us!

LINKS MENTIONED:

• Meagan mentioned her interview with Rachel Hughes on Mother Of Reinvention is an inspiration for this conversation
• Meagan is trying out Parsley Health for her own wellness curiosity
• Sarah mentioned our 2022 Goals & Intentions episode (and if you like that one, don\u2019t miss the six-week check-in we did here)
• Sarah is reading Think Again: The Power of Knowing What You Don\u2019t Know by Adam Grant (affiliate link)

MORE HELPFUL LINKS:

• Visit our website
• Check out deals from our partners
• Follow us on Instagram
• Join our private listener group on Facebook (be sure to answer the membership questions!)
• Sign up for our newsletter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.