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With kids back in school, we\u2019re looking at taking care of our bodies through regular exercise. Meagan\u2019s already established a new early morning workout routine with some accountability buddies, and Sarah\u2019s ready to start. We talk about what\u2019s worked in the past when committing to a new fitness routine, what obstacles we have to look out for, and how the reasons behind our desire to work out regularly has changed as we\u2019ve gotten older. Join us!

LINKS MENTIONED:

• Aaptiv is an audio-based training app with all kinds of workouts that we\u2019ve both enjoyed in the past

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