Feel-Good Foods & Feeding Ourselves Well: Episode 415

Published: May 2, 2023, 8 a.m.

With warming weather, meals, snacks and cravings shift too. Today Meagan and Sarah unpack what it means to us to feed ourselves well as moms, from taking time to assemble a sandwich to paying attention to the way food makes us feel \u2013 both physically and emotionally. We share some of our personal favorite feel-good foods, and also acknowledge the often inherent conflict in feeding ourselves well AND keeping our families fed. Join us!

LINKS MENTIONED:

Target links are affiliate links, which means if you click through and make a purchase, we\u2019ll earn a small commission at no extra cost to you. Thanks!


MORE HELPFUL LINKS:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.