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From structured gratitude practices to spontaneous texts, this time of year provides lots of opportunities to appreciate the moments\u2013and the people\u2013in our lives. In this second part in our special series on Creating Holiday Memories, Meagan and Sarah talk about cultivating a habit of gratitude and appreciation\u2013for ourselves as well as with our families. Join us!

This episode is part of our 3-part series on Creating Holiday Memories. Check out Part 1 here, and Part 3 here.

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• Listen to Part 1 in this series

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