Coping Tips For The Chronically Annoyed: Episode 322

Published: July 20, 2021, 8 a.m.

Annoyed. Irritated. Short-fused. Anyone else feeling low-level grumpy lately? When it\u2019s not an actual crisis, deep exhaustion, crippling overwhelm, or another significantly hard season of motherhood, it can be tricky to identify the reasons behind\u2013and the strategies to help with\u2013a bad mood. But we know one thing for sure: sometimes it helps to vent a bit. In Episode 322 of The Mom Hour, Meagan and Sarah air some very petty gripes about what\u2019s driving us bonkers lately, and then do a little self-reflection about what triggers our annoyance, how our personalities manifest it, and how to reframe it and reset our moods. Join us! 

LINKS MENTIONED:


MORE HELPFUL LINKS:


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.