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Tom Cronin is a leading Australian mediation teacher, author, life mentor, speaker, writer and producer. Tom turned his back on a successful career, leading the life of the \u201cWolf of Wall Street\u201d working on the trading floor to achieve his true purpose to help people find their own stillness and silence. Many of us suffer stress related illness, and during this really powerful interview Tom takes us through what can be done on a daily basis to reduce our stress levels, take back control, and deal with overwhelm.\xa0
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Here's what we cover in this show:

What sort of work is Tom Cronin doing today?
The dream\u2026. helping one million people.
What is the Stillness Project?
Tom\u2019s turning point that led him to his new purpose.
What should we do if we feel a sense of overwhelm on a regular basis?
Panic attacks, anxiety\u2026 what does it feel like?
Dealing with the quickening of life.
Is there a difference between mindfulness, stillness and meditation?
We discuss what companies are doing to address stress and mental health issues in their business.
The Matrix\u2026. what is the greatest responsibility to ourselves?
Checking in with your true self.

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LINKS
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Tom Cronin
http://www.tomcronin.com
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The Stillness Project
http://stillnessproject.com
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Munify


http://www.munify.com.au
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The Original Unverpackt is the first Zero Waste Grocery Store in the world
http://bit.ly/1Tsp1SD
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Pet Rescue

https://www.petrescue.com.au
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Gary\u2019s Lesson Of Rock -\xa0Fall Back plan
http://www.branfordmarsalis.com
http://wyntonmarsalis.org




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