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Are you putting on a brave face today? Remember, there\u2019s power in being vulnerable. Rich Litvin, author and expert on high-achievers, founder of The Confident Woman\u2019s Salon and The High-Achieving Introvert Project, shares a powerful yet simple exercise on vulnerability. There\u2019s a common truth with every Tom, Jane, and Sally, that staying strong is expected of us. However, Rich provokes this societal conditioning with a question \u2014 \u201cWhy don\u2019t you need help?\u201d\xa0\n Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa\n Bonus:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world\u2019s best teachers and find your community \U0001f449 https://go.mindvalley.com/NOW\nLearn more about your ad choices. Visit megaphone.fm/adchoices