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"It's through the power of our mind we are able to connect to the deepest part of our brain consciously."\xa0 Have you ever tried swimming in cold water? Do you even think it is possible? In this episode, Wim Hof - aka The Iceman - is going to share his insights with Vishen Lakhiani, founder of Mindvalley, about breathwork, cold exposure, mindset, and spirituality. By the end of this episode, as well as becoming enlightened about The Wim Hof Method...you\u2019ll even be able to do more push-ups than usual...\xa0\n Listen out for: How Wim discovered his abilities.\n The secret of the placebo effect.\n The key to doing more push-ups.\n Our Live Bonus Q&A Session.\n Bonus:\xa0 Get your own copy of Wim Hof\u2019s book here. \U0001f449 https://www.wimhofmethod.com/\xa0\n Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world\u2019s best teachers and find your community \U0001f449 https://go.mindvalley.com/NOW\n\n Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.\nLearn more about your ad choices. Visit megaphone.fm/adchoices