3 Elements to Conquer Fear and Practice Courage - Ryan Holiday

Published: Dec. 13, 2021, 9 a.m.

Courage is a virtue. And recently we\u2019ve needed it more than ever. In this episode, one of the world's most renowned living philosophers, Ryan Holiday, breaks down fear and courage. Join Ryan and Vishen to learn how to conquer your anxieties and step into your bravery in \u200byour daily lives.\n \xa0\n Listen out for:\n - Why we need more courage in the world.\n - 3 skills that help you conquer fear.\n - How to differentiate true courage from fake courage.\n - The importance of getting vaccinated.\n - Live bonus Q&A session.\n \xa0\n ABOUT RYAN HOLIDAY\n Ryan Holiday is one of the world\u2019s bestselling living philosophers and authors, including his #1 NYT bestseller, Stillness is the Key. His books \u200bhave \u200bsold more than 4 million copies\u200b and\u200b spent over 300 weeks on bestseller lists.\u200b He is the founder of The Daily Stoic which has 250K subscribers to its newsletter and an Instagram account called \u201cDaily Stoic\u201d with more than 1 million followers. Ryan\u2019s new book Courage Is Calling is the first book of an exciting new series on the cardinal virtues of ancient philosophy\u200b where \u200b\u200bRyan explores the most foundational virtue of all: Courage.\u200b\n \xa0\n Bonus:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world\u2019s best teachers and find your community \U0001f449 https://go.mindvalley.com/NOW\xa0\n - Get your own copy of Ryan\u2019s new book Courage Is Calling here \U0001f449 https://go.mindvalley.com/Y8dTApdU\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n \xa0\n Like this episode?\n Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.\nLearn more about your ad choices. Visit megaphone.fm/adchoices