7 // Creating a Mindful Morning

Published: Jan. 7, 2016, 2:56 a.m.

Episode 7 of The Mindful Kind podcast is all about creating a more mindful morning!\xa0

Discover my favourite ways to bring more mindfulness into the beginning or your day,\xa0including tuning into the senses when you wake up, exploring mindfulness within your beauty rituals and enjoying a mindful breakfast.

In this episode, I've mentioned some\xa0wonderful mindfulness tools, including:

Aromatic Body Mist- Combardis Elixirs

Necklace- Violet Gray

Gratitude Journal- Kikki K

Dailygreatness Journal- Dailygreatness\xa0

If you enjoy this episode of The Mindful Kind podcast, I would absolutely love to read your review on iTunes!\xa0