37 // Fear of Success

Published: July 28, 2016, 5:08 a.m.

In episode 37 of The Mindful Kind podcast, I've shared my thoughts (and personal examples) about fear of failure and fear of success. In this episode, you will discover:

  • The difference between fear of success and fear of failure
  • How to use mindfulness to let go of fears
  • A meaningful journalling practice to help you challenge fearful thoughts (based on cognitive behaviour therapy)
  • Why it can be important to let go of (or challenge) fearful thoughts

I also announce my new business at www.coupleofcourses.com\xa0for online entrepreneurs who want to create beautiful digital products.\xa0

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