290 // Having a Rough Day? Here's Some Reassurance!

Published: July 22, 2021, 8:28 a.m.

Hello and welcome to episode 290 of The Mindful Kind podcast.\xa0

Last week, a friend of mine asked me to send her some kind words and reassurance and it got me thinking - maybe, you could use some, too!

Tune into this episode if you've had a rough day or if you're feeling vulnerable and I'll tell you a few things that might be helpful.\xa0

Don't forget to head over to www.rachaelkable.com/podcast/290\xa0to enrol in my mini-course, Self-Care For Busy People, for free!

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.\xa0