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Hello and welcome to episode 287 of The Mindful Kind podcast.\\xa0
In this episode, you'll learn about The Ostrich Effect and how it can create stress in your life.\\xa0
You'll also discover a challenge to start overcoming The Ostrich Effect! To complete the challenge, try to do the following:
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.\\xa0
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