260 // How to Reflect, Reset, and Move Forward

Published: Dec. 25, 2020, 12:29 a.m.

Hello and welcome to episode 260 of The Mindful Kind podcast.\xa0

In this episode, you'll learn some helpful tips for reflecting, resetting and setting new goals so you can keep moving forward. No matter what time of the year it is, you can tune into this episode to help yourself create motivation and make meaningful changes in your life.

There are multiple resources mentioned in this episode and you can find them all at www.rachaelkable.com/podcast/260.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

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