Podcasts Health & Fitness Alternative Health The Mindful Kind 181 // Finding More Life Purpose

181 // Finding More Life Purpose

Published: June 20, 2019, 10:29 a.m.

Hello and welcome to episode 181 of The Mindful Kind podcast!\xa0

Thank you for tuning in to this episode - which is actually coming out on the day of my birthday:)\xa0

I thought I would explore the topic of life purpose and how I'm moving forward after achieving my big goal of writing a book (and then feeling a bit lost afterwards).\xa0

Here are my 4 top tips for finding more life purpose:

  • Write down all the things that help you feel purposeful (and perhaps, acknowledge why they help you feel purposeful)
  • Visualise your ideal life - notice the parts of your life that are already ideal and think about how you can work towards creating a more ideal life for yourself
  • Let go of things that don't serve you or hold you back from achieving your potential
  • Remind yourself that it's okay when the reality of achieving a goal is different from what you expected.

If you haven't got a copy of The Mindful Kind book, head over to:\xa0http://www.rachaelkable.com/themindfulkindbook

I hope you have a wonderful week, Mindful Kind.\xa0