Podcasts Health & Fitness Alternative Health The Mindful Kind 169 // Tips to Help You Accept Yourself

169 // Tips to Help You Accept Yourself

Published: March 28, 2019, 9:57 a.m.

Hello and welcome to episode 169 of The Mindful Kind podcast.\xa0

In this episode, you'll hear more about self-acceptance, including what it is and 4 tips to help you accept yourself more.\xa0

Tips include:

1: Know that you deserve to accept yourself

2: Be curious about improving rather than beating yourself up over mistakes\xa0

3: Celebrate your perceived shortcomings and flaws

4: Be proud of being unique

Be sure to subscribe to The Mindful Kind podcast so you won't miss Part 2 of this episode, in which I'll share another 7 tips for cultivating self-acceptance.\xa0

Thank you for listening and I hope you have a wonderful week, Mindful Kind.\xa0