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14 // Mindfulness and Making Decisions
In episode 14 of The Mindful Kind podcast, find out how I use mindfulness to make decisions more clearly and less impulsively.\xa0
Emotions tend to cloud our judgement so in this episode, I've shared a few ways that mindfulness can help us see past emotions to make the decisions we actually want to make.\xa0
If you have questions about mindfulness, feel free to send them through to hello@rachaelkable.com\xa0and I'll do my best to answer them in future episodes!
Don't forget to\xa0head to www.rachaelkable.com\xa0and check out the Free Gifts page for mindfulness resources, including an eBook, worksheets and special samples of my paid products.\xa0
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