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112 // Outlooks on Life: Realism
Hello and welcome to episode 112 of The Mindful Kind podcast!
This is the first episode of my new mini-series about outlooks on life, which will cover realism, optimism and pessimism.\xa0
In this first episode, you'll discover:
- What realism is
- The pros and cons of being a realistic person
- Situations where being realistic can be especially useful
- Easy mindfulness practices for realistic people!
Be sure to subscribe to The Mindful Kind podcast to stay up to date with the rest of the series!
I hope you have a wonderful week, Mindful Kind.\xa0