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b'Dr. Ken Berry struggled with health issues and weight and medical misinformation. He\\u2019s one of the biggest doctors in the carnivore diet scene and one of the most knowledgeable. Also his last name is Berry so that\\u2019s funny. Mikhaila and Ken discussed how being a carnivore is beneficial to people, particularly sick people. After Dr. Berry shares his thoughts on the role of cholesterol in the carnivore diet, and other common concerns, Mikhaila encourages Dr. Berry to go all in and try the Lion Diet. If you have been meaning to follow a meat-based diet, listen to Dr. Berry here.\\n Dr. Ken Berry is a Fellow in the American Academy of Family Physicians. He is a Board Certified Family Physician who has been practicing Family Medicine for over a decade in Tennessee. He is also the author of the book \\u201cLies My Doctor Told Me\\u201d with a mission to help people reclaim their health.\\n If you enjoyed this episode, be sure to subscribe!\\n Subscribe to Dr. Berry\\u2019s channel: https://www.youtube.com/c/KenDBerryMD\\n Visit Dr. Berry\\u2019s website: https://drberry.com/\\n \\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014 Follow Me On \\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014 Audio - https://linktr.ee/mikhailapeterson Twitter - https://twitter.com/MikhailaAleksis Instagram - https://www.instagram.com/mikhailapeterson Facebook - https://www.facebook.com/mikhailapetersonpodcast Lion Diet - https://linktr.ee/liondiet Telegram - https://t.me/mikhailapeterson\\n \\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014 Show Notes \\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014 [0:00] Intro [02:00] Introducing Ken Berry. [05:00] Ken Berry\'s health issues. [10:50] Ken Berry\'s daily meal and what his diet looks like specifically. [15:20] Do people who suffer have to be worried about the carnivore diet? [22:50] Has Dr. Ken Berry ever tried the lion diet for six weeks straight? [23:50] The keto flu and the transition symptoms from carbohydrate withdrawal and electrolyte and salt fluctuations. [28:30] Gut Microbiome causes a more extended period of cravings. [30:50] Zombie Ants https://www.youtube.com/watch?v=vijGdWn5-h8 [33:07] Dr. Ken Berry\'s book Lies My Doctor Told Me and the new book he is writing, tentatively titled, "The Proper Human Diet." [40:30] Words of comfort for people who are overweight and are concerned about overconsuming meat. [45:03] Dr. Berry defines a Keto Diet. [45:55] Difference between net carbs vs. total carbs. [48:54] Food manufacturers "Reindeer Games." [49:50] Retraining your pallet and using different keto foods to transition from the standard American diet. [53:40] Sense of smell changing from the keto diet. [55:25] How to get started with this type of diet. [58:23] Dr. Berry\'s YouTube Channel. [59:42] The carnivore\'s doctors and their carbohydrate last names. [01:00:14] Where to find Dr. Ken Berry.\\n #MikhailaPetersonPodcast #DrKenBerry #CarnivoreDiet #TheLionDiet #LionDiet\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'