104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey

Published: Aug. 13, 2021, 5:02 p.m.

b'This episode is sponsored by https://www.brooklynbiltong.com, use code MP for 15% off! and https://ancestralsupplements.com/.\\n On today\\u2019s podcast, I\\u2019m happy to introduce Dave Asprey, bulletproof coffee founder, with whom I delve into a new self-driven science, known as biohacking. We tackle many factors that biohacking renders, which society seems to shy away from discussing. We discuss dos and don\\u2019ts that relate to sleep quality, fasting, and restrictions that people force on themselves to feel better. We also talk about how external factors like supplements, mold, and plant toxins can impact the mind and body. If you\\u2019re interested in this new \\u201cdo-it-yourself\\u201d biology\\u201d, this episode will highlight its true nature for you!\\n Dave Asprey is the Founder & Chairman of Bulletproof. Also described as a \\u201clifestyle guru\\u201d, Dave is a four-time New York Times bestselling science author, with a goal to help people perform better in every corner of their lives. He is not only the host of the Webby award-winning podcast Bulletproof Radio, but has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and many more shows.\\n If you enjoyed this, remember to subscribe!\\n Browse Dave Asprey\\u2019s website: https://daveasprey.com/ For more information on toxic mold, visit: https://moldymovie.com/ or listen to the following podcast: \\u200eBulletproof Radio on Apple Podcasts\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'