Wim Hof talks about using cold temperatures and breath to increase performance

Published: June 7, 2017, 5:30 a.m.

Wim Hof is the holder of 26 world records for his feats withstanding cold temperatures using breath-work. He is now devoted to spreading the message of how to use his methods of breathing to maximize people\u2019s physical potential.\xa0 Most recently, he is the author of \u201cThe Way of the Iceman,\u201d which is about his own exploits and how anyone will be able to use\xa0his methods. Anyone familiar with Unbeatable Mind and SEALFIT will also be familiar with the importance of breath-work. Find out how you can use Wim\u2019s breath methods to up your game.