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Commander Divine saw Tony online and knew that he had to have him on the podcast. Tony Sentmanat is a former Marine and a long-time veteran of the Miami police force on the
SWAT team. He owns and operates Real World Tactical, which is a training center devoted to giving clients the real-world knowledge and training that they need in order to effectively take care of themselves and others.

Find out:

• How Tony used disassociation and humor in some situations as a police officer
• How he uses breathing techniques to be able to function well under pressure
• How it\u2019s important to prepare and train yourself to be Sheepdog

Listen to this episode to find out more about police work and staying prepared in an uncertain world.