Podcasts Health & Fitness Mental Health The Mark Divine Show Stig Severinsen, Breath as the Million Dollar Solution

Stig Severinsen, Breath as the Million Dollar Solution

Published: March 25, 2015, 5:30 a.m.

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Breath Expert and World Record Holder Stig Severinsen Talks about breath as the million dollar solution

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This episode will leave you gasping for air and with a new appreciation for the free gift of breath.\\xa0 Commander Divine and Stig \\xa0speak about their common beliefs of the healing, fueling, and focusing benfits of breath.\\xa0 You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment \\xa0of his dreams in aiding others along his path .\\xa0 You will breath over 25,000 time today, learn to make them count!

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Stig Severinsen\\xa0\\xa0is a four-time world champion\\xa0freediver\\xa0and holder of multiple\\xa0Guinness World Records. He wrote\\xa0Tr\\xe6k Vejret \\u2013 mere energi, mindre stress\\xa0(2009), published in English in 2010 as\\xa0Breatheology \\u2013 The Art of Conscious Breathing.\\xa0Severinsen has a degree in biology and a\\xa0Ph.D.\\xa0in medicine.\\xa0He began experimenting with holding his breath as a child at the bottom of his parents\' pool.\\xa0He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12

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