Podcasts Health & Fitness Mental Health The Mark Divine Show Steven Kotler talks about the psychology and physiology of the flow state

Steven Kotler talks about the psychology and physiology of the flow state

Published: May 31, 2017, 5:30 a.m.

Steven Kotler is co-author of the book \u201cStealing Fire\u201d with his friend Jamie Wheal. He is an expert on flow state, and has deep insight into the physical and emotional aspects of flow. No doubt, everyone is interested in how this kind of effortless perfection or \u201cShibumi\u201d works. He talks with Commander Divine about flow, and both he and Mark are able to give us some clues as to how we will be able to access this state. Listen to the episode to learn more and\xa0 be able increase your performance.