Podcasts Health & Fitness Mental Health The Mark Divine Show Gretchen Rubin tells us about the Four Tendencies for motivation

Gretchen Rubin tells us about the Four Tendencies for motivation

Published: Sept. 13, 2017, 5:30 a.m.

Gretchen Rubin (@gretchenrubin) is a Three-time #1 New York Times bestselling including "The Happiness Project\u201d and most recently, the just released book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too).\u201d She also hosts a podcast called \u201cHappier with Gretchen Rubin.\u201d Listen in as she and Mark talk about the four tendencies that she\u2019s identified and how they affect our Unbeatable Mind. Learn how to use your own tendency to make it easier to motivate yourself.