93: The Crazy Simple Stress-Busting Tool Youre Not Using (Yet)

Published: Nov. 6, 2018, 5 p.m.

Want a smart new way to eliminate stress? No, it\u2019s not meditation or exercise. This one\u2019s as easy as making a grocery list, and it works.

https://www.marieforleo.com/blog/stress-log

Writing it down kicks stress outta town. @MarieForleo