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319 - Take a Breath Part 4: Transform Your Mind w/ Meditation Teachers Preethaji & Krishnaji
Can\u2019t seem to stop worrying about the future? In Part 4 of the Take a Breath series, you\u2019ll learn how to live in the present moment from meditation teachers, Preethaji and Krishnaji. It\u2019s so easy to carry our past or anxieties into our daily lives. But thanks to some simple tools, we can practice calming our mind and operating from a place of joy and happiness.