Podcasts Kids & Family Parenting The Lisa Show Staying Focused, Swimsuit Anxiety, Standardized Testing, Fictional Characters, Home Gym, Breakfast

Staying Focused, Swimsuit Anxiety, Standardized Testing, Fictional Characters, Home Gym, Breakfast

Published: May 22, 2019, 2 p.m.

Staying Focused (00:00)
 
Psychologist and author Alice Boyes gives advice on how to stay focused at work during the distracting summer months.
 
 
Swimsuit Anxiety (16:41)
 
Connie Sobczak, co-founder and executive director of The Body Positive, explains how we can see ourselves positively and feel comfortable in our own skin.
 
 
Standardized Testing (35:46)
 
Neurologist and classroom teacher Dr. Judy Willis teaches about the value of standardized testing and the best way to help our kids learn.
 
 
Fictional Characters (50:35)
 
Media psychologist and author Karen Dill-Shackleford explains why fictional characters come to mean so much to us.
 
 
Home Gym (1:03:53)
 
Dawn Hafner, specialist in mindfulness and meditation, talks about the benefits of working out at home and shares some best practices for self-care.
 
 
Breakfast (1:23:10)
 
Krishnendu Ray, professor of food science at NYU, tells the story of where breakfast comes from and explains the misconceptions that have crept in over time.